Tips from a Dog’s Wellness Wisdom

Tips from a Dog’s Wellness Wisdom

Tips from a Dog’s Wellness Wisdom

By Luna Moon

 

  • Let your focus be in the moment
  • Always be yourself
  • Drink lots of water
  • Stretch upon rising
  • Give a friend an excuse to take a walk
  • Let fresh air feel like ecstasy
  • Seek out playful exercise
  • Make nature your playground
  • When you’re happy, get your entire body involved
  • Have a curiosity about your surroundings
  • Actively engage your senses
  • Assert your boundaries
  • Avoid biting when a growl is enough
  • Eat with gusto and enthusiasm (remembering to chew!)
  • Scratch your itches
  • Tend to your wounds
  • Let people touch you
  • Shower your friends with appreciation
  • Accept invitations to play
  • Revel in unabashed self-expression
  • Bring joy to the lives of others
  • Rest often; sleep deeply